The health benefits of aloe vera taken internally include: improved circulation, regulation of blood pressure, promotes healing of bones and joints, strengthens the immune system, defends the body against bacteria, heals internal tissue damage, heals ulcers, improves and even eliminates constipation, blood sugar regulation, and reduces itchiness in psoriasis helping it to heal.

Drinking two to four ounces a day is all that is required to gain the many benefits of aloe vera juice. If you drink it daily, aloe vera can aid your digestion, improve your circulation and detoxify your body and cleanse your colon.

The detoxification properties of aloe vera juice also act to detoxify your blood stream. If you have intestinal or stomach problems it can help your digestive tract to work smoothly.

Aloe vera also helps to dilate the capillaries and support cell growth, thereby improving circulation.

One of the most important health benefits of aloe vera juice is its operation as an anti-bacterial and anti-fungal agent, helping to prevent the onset of disease in the body. Thus, taking aloe vera juice daily helps to maintain good health and provide a sense of wellbeing and energy.

Aloe Vera Juice And Weight Loss

One of the most valuable health benefits for today’s society is aloe vera’s ability to assist weight loss. Aloe vera works to both reduce and stabilize the body mass index by stimulating the metabolic rate in our liver cells so that we burn more energy.

The energy used for this comes from fat and carbohydrate stores in the body. Drinking aloe vera juice every day has been likened to doing multiple workouts throughout the week.

Another reason why aloe vera works well as a weightloss supplement, is because it has a high content of collagen protein. When you drink aloe vera juice every day, the body has to spend additional energy to assimilate its protein into your system.

This extra expenditure of energy also supports weight loss and muscle development. Aloe vera reduces the amount of time food stays in your intestine, which means that less energy is absorbed from the food.

Throughout history aloe vera has been associated with achieving healthy body weight and it has been known as “the dietary plant” and “the harmony remedy.”

Aloe Vera Juice And Detoxification

Detoxification is another of the health benefits of aloe vera juice. Carrisyn, an extract of aloe vera, has been shown to stimulate the production of infection-fighting blood cells and in so doing strengthen the immune system.

Aloe vera juice contains amino acids, methionine, serine threonine and molybdenum, which work together to detoxify heavy metals and additionally aid in the metabolism of carbohydrates, fat and protein. This action prevents a build up of fat in the liver and the arteries.

These detoxification and laxative qualities of aloe vera juice, improve the efficiency of the colon, which is extremely important for good health. Poor colon health results in the re-absorption of toxins into the human body resulting in low energy and un-wellness.

Aloe vera juice contains nineteen amino acids, twenty minerals and twelve vitamins and as such is an excellent, natural nutritional supplement.

Curcumin is thought to have antioxidant properties, which means it may decrease swelling and inflammation. It’s being explored as a cancer treatment because inflammation appears to play a role in cancer.

Laboratory and animal research suggests that curcumin may slow the spread of cancer and the growth of new tumor blood vessels. It may also cause cancer cells to die. In the lab, curcumin has been studied for use in treating or preventing a number of cancers, including colon, prostate and breast cancers.

Studies of curcumin in people are still in the early stages. Researchers are examining whether curcumin can reduce the risk of cancer in people with precancerous conditions. Curcumin is also being studied as a treatment for people with pancreatic cancer.

Euforia contains curcumin in every bottle helping to boost it’s ORAC score.

To purchase a bottle of Euforia, visit my store.

Black Seed is a traditional herb that has been in use for thousands of years by people living in the Middle East and some parts of Asia and Africa to promote health and fight disease. It is also known the “Blessed Seed”.

What are the essential properties of Black Seed?

Black Seed herb contains over 100 components, many of which still remain to be discovered. It is a rich source of unsaturated fatty acids and contains about 35% oil, 21% protein, and 38% carbohydrates. More than 50% of the oil are essential fatty acids. It’s linoleic acid and gamma linolenic acid content help form Prostaglandin E1, which helps the body to inhibit infections, balances the immune system, and regulates allergic reactions. Gamma-linolenic acid also helps stabilize the cell membrane. Black Seed also contains about .5-1.5% volatile oils including Nigellone and thymochinon which are responsible for Black Seed’s anti-histamine, anti-oxidant, anti-infective, and broncho-dialating effect.

What are some of the traditional uses of Black Seed?

Traditionally, Black Seed has been used for a variety of conditions and treatments related to respiratory health, stomach and intestinal complaints, kidney & liver function, circulatory and immune system support, and to improve general health. Its can be topically used for eczema, psoriasis, arthritis, inflammation, and scalp massage.

What scientific research has there been on Black Seed?

Black Seed Benefits

Since 1959, there have been over 200 studies at international universities and articles published in various journals showing remarkable results supporting some of its traditional uses. In 1960, Egyptian researchers confirmed that Nigellone was responsible for Black Seeds broncho-dialating effect. Recently scientists in Europe have confirmed the anti-bacterial and anti-mycotic effects of black seed oil. Scientists at the Cancer and Immuno-Biological Laboratory have found that Black Seed stimulates bone marrow and immune cells and raises the interferon production, protects normal cells against cell destroying effects of viruses, destroys tumor cells and raises the number of anti-bodies producing B cells.

What about the effects of Black Seed and Prostaglandin E1 on the Immune System?

Through the formation of Protaglandin E1, the complete immune system is harmonized and the body’s over-reactive allergic reactions are stabilized. By also inhibiting infection, the immune system is able to prevent and control chronic illnesses. Healthy cells are protected from the damaging effects of viruses, inhibiting tumors. As a result Interferon cell protein is formed, inhibiting growth of damaging micro-organisms.

Recently independent clinical studies published in the Archives of Aids also established some astonishing effects of Black Seed on the defense system by improving the ratio between helper T-cells and suppressor T-cells by a significant amount while also enhancing the natural killer cell activity.

What are some of the other Effects of Black Seed?

Black Seed helps support metabolism, digestion, and lowers blood sugars levels. It has been useful in the treatment of diabetes melitus. In digestive matters, Black Seed helps to stimulate bile and promote regularity, improve digestion, and has been used to fight worms and parasites of the intestinal tract.

What are the overall benefits of Black Seed?

Black Seed is a excellent herb with many benefits, especially when it comes to maintaining a strong and healthy immune system. It is also very useful to individuals suffering from asthma and respiratory complaints, weakened or over-stimulated Immune system, kidney or liver problems, digestive and stomach problems, arthritis and circulatory complaints, allergies and hay fever, and acne. Black Seed is a safe and excellent herb that can be used by anyone. It has no known side effects and has a long history of use for several thousand years.

Antioxidants are molecules which can safely interact with free radicals and terminate the chain reaction before vital molecules are damaged. Although there are several enzyme systems within the body that scavenge free radicals, the principle micronutrient (vitamin) antioxidants are vitamin E, beta-carotene, and vitamin C. Additionally, selenium, a trace metal that is required for proper function of one of the body’s antioxidant enzyme systems, is sometimes included in this category. The body cannot manufacture these micronutrients so they must be supplied in the diet.

Vitamin E : d-alpha tocopherol. A fat soluble vitamin present in nuts, seeds, vegetable and fish oils, whole grains (esp. wheat germ), fortified cereals, and apricots. Current recommended daily allowance (RDA) is 15 IU per day for men and 12 IU per day for women.

Vitamin C : Ascorbic acid is a water soluble vitamin present in citrus fruits and juices, green peppers, cabbage, spinach, broccoli, kale, cantaloupe, kiwi, and strawberries. The RDA is 60 mg per day. Intake above 2000 mg may be associated with adverse side effects in some individuals.

Beta-carotene is a precursor to vitamin A (retinol) and is present in liver, egg yolk, milk, butter, spinach, carrots, squash, broccoli, yams, tomato, cantaloupe, peaches, and grains. Because beta-carotene is converted to vitamin A by the body there is no set requirement. Instead the RDA is expressed as retinol equivalents (RE), to clarify the relationship. (NOTE: Vitamin A has no antioxidant properties and can be quite toxic when taken in excess.)

Nigella Sativa (Black Seed)

In English, Nigella sativa seed is variously called fennel flower, nutmeg flower, Roman coriander, blackseed, black caraway, or black onion seed. Other names used, sometimes misleadingly, are onion seed and black sesame, both of which are similar-looking but unrelated. The seeds are frequently referred to as black cumin (as in Bengali: kalo jira, kalo jeera, kali jeera), but this is also used for a different spice, Bunium persicum. The scientific name is a derivative of Latin niger “black”. An older English name gith is now used for the corncockle. In English-speaking countries with large immigrant populations, it is also variously known as kalonji (Hindi कलौंजी kalauṃjī or कलोंजी kaloṃjī), kezah Hebrew קצח), chernushka (Russian), çörek otu (Turkish), habbat albarakah (Arabic حبه البركة ḥabbatu l-barakah “seed of blessing”) or siyah daneh (Persian سیاه‌دانه siyâh dâne)or كلونجى in urdu. “KARIM JEERAKAM” in Malayalam.
A commercial pack of kalonji

It is used as part of the spice mixture Panch Puran and by itself in a great many recipes in Bengali cookery and most recognizably in Naan Bread as sold in the 90% of Indian restaurants in the UK which are in fact Bengali owned.

Scientific research

Black cumin oil contains nigellone, which protects guinea pigs from histamine-induced bronchial spasms (perhaps explaining its use to relieve the symptoms of asthma, bronchitis, and coughing).

The presence of an anti-tumor sterol, beta-sitosterol, lends credence to its traditional use to treat abscesses and tumors of the abdomen, eyes, and liver.

Nigella sativa oil has been reported to be effective in treating opioid dependence.

Nigella sativa also has been reported to reduce calculi formation in rats’ kidney.

Thymoquinone and pancreatic cancer treatment

Researchers at the Kimmel Cancer Center at Thomas Jefferson University in Philadelphia have found that thymoquinone, an extract of nigella sativa seed oil, blocked pancreatic cancer cell growth and killed the cells by enhancing the process of programmed cell death, (apoptosis). While the studies are in the early stages, the findings suggest that thymoquinone could eventually have some use as a preventative strategy in patients who have gone through surgery and chemotherapy or in individuals who are at a high risk of developing cancer.

Source: http://en.wikipedia.org/wiki/Nigella_sativa

What is the acai berry?

The acai berry is an inch-long reddish, purple fruit. It comes from the acai palm tree (Euterpe oleracea), which is native to Central and South America. It is a relative of the blueberry, cranberry, and other dark purple fruits.

Research on the acai berry has focused on its possible antioxidant activity. Theoretically, that activity may help prevent diseases caused by oxidative stress such as heart disease and cancer.

Is the acai berry healthy?

Acai contains several substances called anthocyanins and flavonoids.

The word anthocyanin comes from two Greek words meaning “plant” and “blue.” Anthocyanins are responsible for the red, purple, and blue hues in many fruits, vegetables, and flowers. Foods that are richest in anthocyanins — such as blueberries, red grapes, red wine, and acai — are very strongly colored, ranging from deep purple to black.

Anthocyanins and flavonoids are powerful antioxidants that help defend the body against life’s stressors. They also play a role in the body’s cell protection system. Free radicals are harmful byproducts produced by the body. Eating a diet rich in antioxidants may interfere with aging and the disease process by neutralizing free radicals.

By lessening the destructive power of free radicals, antioxidants may help reduce the risk of some diseases, such as heart disease and cancer.

Are there known health benefits of acai berries?

Some studies show that acai fruit pulp has a very high antioxidant capacity with even more antioxidant content than cranberry, raspberry, blackberry, strawberry, or blueberry. Studies are ongoing, though, and the jury is still out.

People eat acai berries to address various health conditions. But so far, acai berries have no known health benefit that’s any different than that of other similar fruits.

Can acai berries boost weight loss?

Scientists are learning more about the functional power of superfoods, such as the acai berry. Although acai is touted in some weight loss products, few studies have tested the benefit of acai in promoting weight loss.

For now, plenty of research supports eating a diet rich in antioxidants. There’s no doubt that berries and other fruits are a key part of any healthy diet promoting weight loss. The jury’s still out on whether there is something special about acai’s ability to shed excess pounds.

Why are acai berries used in beauty products?

Some cosmetics and beauty products contain acai oil in the ingredient list. That’s because acai oil is a powerhouse of antioxidants.

Studies show that acai oil may be a safe alternative to other tropical oils used in beauty products such as facial and body creams, anti-aging skin therapies, shampoos and conditioners, and other products. When acai oil is processed and stored long-term, the antioxidant levels remain high.

Do acai berries and acai juice have any side effects?

If you have pollen allergies or have a known hypersensitivity to acai or similar berries, you may want to avoid this fruit. When eaten in moderate amounts, though, acai is likely safe.

Sources

Life extension

The groups of Howitz and Sinclair reported in 2003 in the journal Nature that resveratrol significantly extends the lifespan of the yeast Saccharomyces cerevisiae. Later studies conducted by Sinclair showed that resveratrol also prolongs the lifespan of the worm Caenorhabditis elegans and the fruit fly Drosophila melanogaster. In 2007, a different group of researchers was able to reproduce Sinclair’s results with Caenorhabditis elegans, but a third group could not achieve consistent increases in lifespan of D. melanogaster or C. elegans.

In 2006, Italian scientists obtained the first positive result of resveratrol supplementation in a vertebrate. Using a short-lived fish, Nothobranchius furzeri, with a median life span of nine weeks, they found that a maximal dose of resveratrol increased the median lifespan by 56%. Compared with the control fish at nine weeks, that is by the end of the latter’s life, the fish supplemented with resveratrol showed significantly higher general swimming activity and better learning to avoid an unpleasant stimulus. The authors noted a slight increase of mortality in young fish caused by resveratrol and hypothesized that it is its weak toxic action that stimulated the defense mechanisms and resulted in the life span extension.

Later the same year, Sinclair reported that resveratrol counteracted the detrimental effects of a high-fat diet in mice. The high fat diet was compounded by adding hydrogenated coconut oil to the standard diet; it provided 60% of energy from fat, and the mice on it consumed about 30% more calories than the mice on standard diet. Both the mice fed the standard diet and the high-fat diet plus 22 mg/kg resveratrol had a 30% lower risk of death than the mice on the high-fat diet.

Gene expression analysis indicated the addition of resveratrol opposed the alteration of 144 out of 153 gene pathways changed by the high-fat diet. Insulin and glucose levels in mice on the high-fat+resveratrol diet were closer to the mice on standard diet than to the mice on the high-fat diet. However, addition of resveratrol to the high-fat diet did not change the levels of free fatty acids and cholesterol, which were much higher than in the mice on standard diet. A further study by a group of scientists, which included Sinclair, indicated that resveratrol treatment had a range of beneficial effects in elderly mice but did not increase the longevity of ad libitum–fed mice when started midlife.

Watch 60 Minutes video on Resveratrol.

Learn more at VeryHealthyJuice.com

For centuries, the Black Seed herb and oil has been used by millions of people in Asia, Middle East, and Africa to support their health. An aromatic spice, similar looking to sesame seed except black in color, it has been traditionally used for a variety of conditions and treatments related to respiratory health, stomach and intestinal health, kidney and liver function, circulatory and immune system support, and for general overall well-being. Black Seed is also known as Black Cumin, Black Caraway Seed, Habbatul Baraka (the Blessed Seed), and by its botanical name “Nigella Sativa”.

Since 1959, over 200 studies at international universities and articles published in various journals have shown remarkable results supporting its traditional uses recorded almost 1400 years ago.

While the Black Seed is highly effective by itself, ongoing studies with the combination of other herbs have produced remarkable results.

Amazingly Black Seed’s chemical composition is very rich and diverse. Aside from its primary ingredient, crystalline nigellone, Black Seed contains 15 amino acids, proteins, carbohydrates, both fixed oils (84% fatty acids, including linolenic, and oleic), and volatile oils, alkaloids, saponin, and crude fiber, as well as minerals such as calcium, iron, sodium and potassium. There are still many components in Black Seed that haven’t been identified. But research is going on around the world.

Aloe Vera

You have perhaps already heard about the benefits of aloe vera when applied topically. You could also benefit from its innumerable medicinal properties if you consume aloe vera in the form of juice, pills or capsules. One of the very popular uses of aloe vera is in the form of aloe vera juice, benefits of which seems endless and has spread far and wide in terms of popularity. But how is it made? Essentially aloe vera juice is made from its gel. A regular use of 2 to 4 ounces of aloe vera juice taken twice in a day can boost your immune system and keep you in good health.

In case you are wondering why you should take aloe vera juice, here are some of the key aloe vera juice benefits:

• While on one hand it can be used as a detoxifying agent, you could also use it as a regular colon cleanser. The juice of this wonderful herb can help in purification of blood.
• Aloe vera juice can be used to heal burns and wounds. Because of its anti inflammatory properties, aloe vera juice is an effective calmative that soothes the affected area as well as reduces swelling, redness and offers sustainable pain relief.
• With regard to wound healing, aloe vera juice exerts its strong anti bacterial properties and does not allow any infection to affect the wound.
• Drinking aloe vera juice can alleviate several gastro-intestinal problems including healing of ulcers, irregular bowel clearance, irritable bowel syndrome and more.
• Aloe vera juice can be applied on an itchy scalp or to treat chronic skin disorders.

Some of the medicinal properties of aloe vera juice are: anti bacterial, antifungal, anti viral and also an anti inflammatory agent. Therefore, no matter what your disease conditions are, chances are that aloe vera juice might help.

Rich with over 20 beneficial amino acids, aloe vera is an herbal plant that originates from Africa, though it is now grown in the southwestern regions of this country as well as in Mexico. The leaves of this plant are succulent and when crushed, it emanates the juice or gel, which is rich in healing properties. The magnificent healing powers of aloe vera have made it popular in the treatment of skin and hair problems including eczema, acne, hair loss, etc. Even when you are not suffering from any specific ailment, daily use of aloe vera gel can ensure a smooth and flawless skin as well as rejuvenated and healthy hair.

If aloe vera juice benefits have convinced you of its goodness, you need not wait anymore; start your juice therapy today.